Problems with your Period

Long Cycles

Most women experience menstrual bleeding for 3 to 5 days. Long periods, also known as menorrhagia, refer to menstrual bleeding that lasts longer than 7 days. Here are some common causes to be aware of:

  • Hormonal imbalances

  • Fibroids or polyps

  • Underlying health conditions

  • Medications

Cramping + Clotting

Severe cramps and blood clots during your period can be a sign of various conditions. These conditions can disrupt the normal shedding of the uterine lining, leading to heavier bleeding and the formation of clots:

  • Hormonal imbalances

  • Uterine Fibroids

  • Adenomyosis

  • Endometriosis

  • PCOS

Emotional Ups and Downs + Irritability

The menstrual cycle involves fluctuations in estrogen and progesterone levels, which can impact brain chemicals like serotonin. Serotonin is a neurotransmitter that helps regulate mood, and its levels can be affected by hormonal shifts, potentially leading to mood changes.

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