The Doyo Period: In Between Seasons Herbal Protocol for Cold + Flu
Specifically, in Chinese Medicine, the Doyo Period is the eighteen days before the end of each season and the beginning of the next. The transitional period between each seasonal change is a very important time to support the health of your body and mind.
In TCM (Tradition Chinese Medicine), both common colds and flu are seen as invasions of “wind”, combined with other pathogens such as heat and cold, entering the surface of our body. TCM’s “wind”, as well as being environmental wind, describes any abrupt change in the weather; this includes going in and out of air-conditioned buildings. The surface of our body is protected by “protective qi” and wind can temporarily disperse this protective layer. TCM’s “protective qi” is a little like the part of our immune system which helps prevent bacteria and viruses getting into our bodies. However, if our protective qi is weak, or the pathogen is strong, the pathogen can get into the surface of our body.