Peptide Cheat Sheet
Peptides work by targeting specific pathways in the body, which is why different peptides are used for different wellness goals. Individual results vary, and they're not a one-size-fits-all solution
1. Smaller Waist → TESA + IPA (Tesamorelin + Ipamorelin)
This combination is often used to support growth hormone release, which may help promote fat metabolism, particularly around the abdominal area, while also supporting recovery and lean muscle maintenance.
2. Hangover Recovery → Glutathione
Known as the body's "master antioxidant," glutathione helps support the liver's natural detoxification processes, reduce oxidative stress, and replenish antioxidant stores that can become depleted after alcohol consumption.
3. Inflamed Gut → KPV
KPV is a naturally occurring peptide fragment being studied for its anti-inflammatory effects. Research suggests it may help calm inflammation in the digestive tract, support the gut lining, and promote intestinal healing.
4. Glowing Skin → GHK-Cu
GHK-Cu is a copper-binding peptide that has been studied for its ability to stimulate collagen and elastin production, improve skin firmness, support wound healing, and reduce the appearance of fine lines.
5. Energy + Endurance → SS-31 + MOTS-c
These mitochondrial peptides are being researched for their ability to support cellular energy production. Many people are interested in them for improving stamina, exercise performance, recovery, and overall energy levels.
6. Tan Skin → MT-1 (Melanotan I)
MT-1 works by stimulating melanin production, which may help the skin tan more easily with UV exposure. It does not replace sunscreen or protect against sun damage, so proper sun protection is still essential.
7. Recovery → BPC-157 + TB-500
This popular combination is being studied for its potential to support healing of muscles, tendons, ligaments, and other soft tissues. They're commonly discussed in relation to injury recovery and reducing inflammation, though more human research is needed.
8. Build Muscle → Retatrutide (Reta)
Retatrutide is an investigational medication primarily being studied for obesity and metabolic disease. By promoting substantial fat loss while helping preserve lean body mass during weight loss, it may improve overall body composition. It is not a muscle-building peptide in the same way anabolic agents are, and muscle gains still depend on resistance training and adequate protein intake.