EVIL BONE WATER
EVIL BONE WATER
EBW is a 跌打酒 diédǎjiǔ/dit da jow (aka "Hit Wine") with roots thousands of years old in martial arts practice. Hard training to protect your family brings martial skill and... sometimes some injuries. Classically after training, hit wines would be applied to bruises or strains to speed up recovery.
In the modern clinic, we often recommend it for acute and chronic pain of many kinds: Fibromyalgia, Arthritis, Tendinopathy, Neuropathy (you can add it to the Tibetan Foot Soak!), Low Back Pain, Neck pain...and more! The list goes on and on.
Little known fact: you can also spritz it on an insect bite and it can relieve the itch!
You can use it before exercise to help warm up areas that may be sore or stiff. The warmth & deep penetration help improve circulation almost immediately.
Kung Fu schools used to keep their best formulas top secret but in the 20th century some of these started to become mass-produced. Sadly, with industrial production came lower quality. They even stopped including the most powerful herbs.
Lucky for us, Saint Apothecary took the most popular formula and brought the standards back up.
Commonly used for relief with:
•Arthritic Joints
•Sports and accidental injuries
•Sprains
•Muscle cramps
•Insect bites
•Broken bones
•Bruises
•Mild topical anesthetic
•And more
Ingredients:
Zhang Nao (Camphor) - FDA approved analgesic, allows deeper penetration of other ingredients, dispels cold.
Bo He Nao (Menthol) - FDA approved analgesic, allows deeper penetration of other ingredients; clears local heat.
San/Tian Qi (Notoginseng/Pseudoginseng) - Moves blood stasis/improves circulation to heal injuries.
Ji Gu Xiang (Japanese Knot Weed) - Bruising and sprains inflammation.
Gui Pi (Cinnamon Bark) - Relaxes muscles, promotes circulation and warms to expel cold from joints and muscles.
E Zhu (Zedoary Rhizome, Rhizoma Curcumae) - Promotes the circulation of qi and blood while helping break down accumulations of fibrotic tissue from injury to the body.
Bai Zhu (Atractylodis Macrocephalae Rhizoma) - Relieves dampness (excess water & swelling) from injuries, relaxes muscles.
Hu Zhang (Knotweed Rhizome) - Strongly opens the channels to move blood stasis and reduce inflammatory damage.
Bai Niu Dan (Inula Cappa DC) - Helps dispel wind, lessening dampness.
Qian Jin Ba (Philippine Flemingia Root) - Moves blood stasis and reduces swelling.
Huang Qin (Scutellaria Root, Radix Scutellariae Baicalensis) - clears heat and relieves tendon inflammatory damage.
Recommended use: apply topically with swap, cotton ball, spray applicator or by hand. External use only.